At the start of the pandemic, I wrote about managing emotions at the height of the uncertainty and the communal fear that had rocked us. Now – more than six months later – we have not had a breather and the stirring external stimuli have been relentless. During this time, I’ve also seen more people coming in specifically for anxiety and…
We cannot treat with our needles. We cannot touch with our hands. We cannot speak in person with our patients. And like all of you we are forced to go within to seek the teachings that this moment is here to provide. Emotional Resilience in a Time of Global Upheaval I have heard from some of you since we closed…
According to the Chinese calendar — the summer season officially began the first week of May. Thus, a month and a half prior to the official day of summer many Eastern traditions begin to pay heed to the changing season. Continuing with our seasonal attunement series — we focus on one aspect of what it means to remain balanced and…
One of the most rewarding aspects of practicing an ancient form of medicine in our modern times is to bear witness to the many modern studies which increasingly help to shed some light on the wisdom of these practices. Lately there has been much press on various studies that are proving the mind body connection. The American Heart Association recently…